3 Ways to Use Your Human Design to Improve Your Health — Starting Today

Discover why even the “healthiest” habits can backfire when they’re not aligned with your energetic blueprint — and how to finally feel better, your way.

Hey — I’m Brooke Erickson founder of NourishThrive— part science, part soul, all in on helping you heal by design. As a Functional Holistic Nutritionist and Human Design Guide, I help you decode what your body’s been trying to say for years — and finally listen. I created the IHA Method™ to guide clients like you back into a body-led rhythm where rest, vitality, and clarity aren’t goals… they’re your baseline.